Products

FREE to attend!

Second Wednesday of the month, 10am-12pm

August: there is no drop-in service as Jo is away, see you in September!

All Things Menopause! Drop-in.
Resourcing You, Resourcing Your Workplace

Jo will be at Lemon & Jinja on the second Wednesday of every month, sipping lovely coffee, ready to chat to anyone who wants to pop in and join her.

If you have specific questions about MENOPAUSE whether for yourself, your partner, or your workplace, Jo will be there to answer your questions.

If you need a listening ear or somewhere to download how it's impacting you, that's fine too. It'll be a safe place for you to do so.

Jo can help you find solutions and a way forward, whether that's related to you personally or your workplace.

If others are there too, you can chat together and support each other.

If no one comes in, that's fine, as Jo will be getting bits done, but we recommend you come to pick her brain! 

Our handmade spice gift sets: The Superfood One.

Know a foodie or kitchen lover? Our spice sets make the perfect gift! We have chosen four of our top herb, spice, salt or pepper for each gift set and we just know that you will LOVE these. The perfect starter set for curry lovers, with all the essentials

Included: 

Beetroot
Acai
Spirulina
Maca

Each come in a small white top jar, perfect to refill your superfoods again.

Now made with chunky marshmallows for an extra indulgent treat!

This delightful jar of hot chocolate powder comes tagged with a gift card, complete with a blank space for your personalised message - making it the perfect thoughtful gift. And the best part? It’s vegan!

Enjoy the same rich and creamy hot chocolate we serve in our café, lovingly packaged for gifting.

What’s Inside:

260g of our signature hot chocolate powder (cocoa and soft light brown sugar) plus 50g of fluffy marshmallows (Ingredients: Sugar, Glucose-Fructose Syrup, Water, Maize Starch, Dextrose, Tapioca Starch, Gelling Agent: Carrageenan (E407), Hydrolysed Rice Protein, Natural Vanilla Flavouring, Colour: Beetroot Red/Betanin (E162)).

Important Information:

• Allergen Notice: Made on premises where ALL allergens are handled.

Treat yourself or someone special to this café-quality hot chocolate experience in the comfort of home!

From botanical cookies, acorn coffee and wild green pesto, to making your own calendula salve and building a bird house The Wild Craft is filled with seasonal nature-based projects designed to reignite your love of the natural world and connect you to the earth.

Each of the four seasons is divided into three sections: In The Kitchen, Making and Gardening. Every project will celebrate the wonder and beauty of nature and encourage readers to slow down and reconnect to the wild in a holistic and gentle way. With step-by-step instructions throughout, Catarina Seixas will take you through each project, so that even beginners can enjoy the mood-boosting benefits of a craft-filled year.

Peppered with information on seasonal plants to look out for and stunning photography, The Wild Craft will inspire the reader to develop their connections with the world around them and and bring the spirit of nature into their own home.

A year or nuturing yourself through nature, by Willow Crossley. 

Whether you live in a house or flat, in a rural or urban environment, this beautiful book
shows how to harness the natural world around us and feel more grounded and rooted
in our surroundings.

The Wild Journal is a beautifully illustrated guide from leading florist and nature writer
Willow Crossley. Guiding you through creative practical projects and therapeutic
seasonal reflections, The Wild Journal celebrates the potential of nature to mend, heal
and transform our mood.

The simple, back-to-basics habits and small seasonal changes in the book can help
everyone to counteract the unpredictability and chaos of everyday life. Wherever you
live, there are simple mindful actions – from listening to birdsong instead of rushing
on your commute, to collecting natural treasures such as feathers, branches, pebbles
or pine cones. Willow shares her creative techniques for bringing nature into your
daily routine – whether it's planting and potting, identifying wild flowers, trying your
hand at beautifully simple flower arrangements or making your own essential oils and
candles. There is space to record reflections and your favourite seasonal activities, as
well as ideas for star-gazing, bird-watching, and so much more.

Willow Crossley's creative approach is informed by an artistic eye and a life spent
immersed in nature. From growing up in Wales where days were spent exploring
outdoors and flowers adorned every surface, to living in France surrounded by fields
of sunflowers, iris and fragrant lavender, nature has always been an intrinsic part of
her everyday life.

The Women's Circle is your practical guide to hosting women's circles with intention, purpose and meaning, making them a healing and empowering experience of gathering community.

A women's circle is a gathering of women in order to share, experience and relish in each other’s company. They are the ultimate ‘safe space’, a place where women can commune, open up and feel seen and heard. Sacred Space Holder Anoushka Florence invites you to reclaim the women's circle by exploring and remembering the true power of your feminine.

Beautifully illustrated with full-colour photography, The Women's Circle is a practical and inspiring guide to hosting circles of your own. Including the history of circles, the importance of gathering, and steps for hosting 35 different rituals with the women in your life – a bridal blessing, mamahood blessing, memorial circle, new love circle, grief circle, sun circles, moon circles and circles to honour the change of season.

Seeking to revive, reclaim and remember the tradition of the women's circle, The Women's Circle will bring back to life this ancient feminine practice illustrating the benefits, healing, and magik that occurs when women gather. This is an opportunity for the reader to call in their community, gather and connect. Never has there been a more important time to rediscover the power of women’s circles.

Transform your yoga journey with The Yoga Happy Year, a beautifully designed 12-month guide for building a sustainable, holistic daily yoga practice—perfect for beginners and experienced practitioners alike.

Yoga and meditation teacher Hannah Barrett shares her signature sequences, breathing techniques, and meditations to seamlessly integrate yoga into your everyday life. With video guides for each flow, accessible via QR codes, you can follow Hannah’s expert guidance right from home.

Throughout the year, you'll expand your repertoire of easy-to-follow practices, unlocking benefits such as:

• Enhanced strength and flexibility
• Improved focus and mental clarity
• A deeper sense of calm and resilience

This inspiring handbook empowers you to adapt yoga sequences to suit your body’s unique needs. Plus, it features mindfulness exercises and journal prompts to help you nurture a profound connection between mind and body. Embrace your happiest, healthiest self with The Yoga Happy Year.

A stunning coffee table book for DIYers, interior design lovers, as well as vanlife and tiny homes enthusiasts, This Old Van is the complete how-to guide to plan, renovate and style your own vintage van to give it a second life.

Much-loved couple from The Block, Carlene and Michael Duffy, have received countless emails from keen renovators around the world asking for advice on refitting a vintage van or RV. They have compiled their tips, tricks, and the wisdom they have learned on their own projects and distilled it into one helpful and beautiful book. Learn what to look for when purchasing a second-hand van, follow detailed information on planning and construction, and discover plenty of design and styling tips, alongside beautiful photos of Carlene and Michael's many van conversions to help provide further inspiration.

For many, a van or RV is much more than just a holiday home – it's a vehicle for freedom and adventure, or might even be your permanent home. Carlene and Michael address every consideration from budgeting and spatial planning to colour palettes, so you can create your dream home on wheels.

150 of the best budget recipes from Katy Beskow's original 15-Minute Vegan series.

In as little as 15 minutes you can have a delicious meal on the table using readily available, budget-friendly ingredients and fuss-free cooking techniques. Thrifty Vegan starts with Katy's introduction to plant-based cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients and money saving tips.

With 150 recipes to satisfy at any time of day, this book is not only the go-to cookbook for new and established vegans, but also for home cooks looking for effortless and wallet-friendly ways to bring plant-based meals into their kitchen. This is feel-good, effortless food by an expert in vegan cooking – nothing could be simpler and faster than the Thrifty Vegan.

You can buy a book for yourself or one for someone else. The donated books are aimed to go to low income families in and around Romsey. We will donate the books to Freedom Matters to be given out. We have partnered with Freedom Matters who focus ​on people: people are right at the heart of all they do. The projects that are ran through Freedom Matters 'encourage, enable and equip people to become 'unstuck' where they are 'stuck' and ultimately reconnect with thei purpose and find hope.' The projects include CAP (debt help), Romsey Foodbank and Community Coaching.

Simple and affordable, Tin Can Cook strips away the blinding glamour and elitism of many cookbooks and takes it back to the basics: making great-tasting food with ordinary ingredients.

Food writer and anti-poverty campaigner Jack Monroe brings together seventy-five recipes that you can rustle up from tinned and dried ingredients. Beautifully designed with accompanying quirky hand-drawn illustrations, this book is for you if you’ve struggled to make a dish because the recipe calls for an exotic ingredient you’ve never heard of. Jack does away with the effort; all her dishes are exciting and new, but you won’t have to look further than your local supermarket to make them.

Jack's recipes include Red Lentil and Mandarin Curry, Catalan Fish Stew, Pina Colada Toast and many more delicious and creative ideas.

Jack is no stranger to rustling up dinner from a handful of tins; she relied on food banks to keep her and her young son fed through a difficult period of unemployment.

Enjoy the creamy richness of Borlotti Beans, a versatile staple perfect for Mediterranean-inspired dishes. Their hearty texture and delicate flavour make them ideal for adding depth to soups, stews, and fresh salads.

Perfect for elevating your culinary creations with wholesome, plant-based goodness.

These Italian cream coloured beans are a natural source of protein and fibre, and their fluffy texture and a slight nutty flavour is great in soups and salads.

400g (240g drained weight)
Aluminium tin with paper label

Ingredients Cannellini beans*, Water. *Organic

Serving Requirements Ready to eat cold in salads or try adding to stews and soups.

The King of beans in Japan! Adukis have a reddish brown bean with a cream coloured seam.

Tired of mystery ingredients lurking in your baked beans? Our organic version cuts through the nonsense and keeps what matters: pure, delicious flavour. We've crafted these beauties with quality Italian tomatoes, onions, and a whisper of black pepper, all without a single artificial ingredient in sight.

Perfect spooned onto toast at breakfast, piled onto a jacket potato, or whenever beans call your name. Simple, honest, and award-winning too, because good food shouldn't be complicated.

Banana blossom is the flower that grows at the end of banana bunches. It’s flesh can be eaten cooked, or raw. Banana blossom has a meaty, tender texture that can resemble meat, making it a great plant-based alternative to substitute in our favourite dishes, such as fish! When cooked and then coated in batter, it resembles the same flaky texture of traditional battered fish. 

Our tinned banana blossom is quick and easy, just drain off the brine before cooking!