Fresh and Frozen

Ingredients: shiitake

Locally grown

Sold by weight

Freshly frozen blueberries, perfectly plump and packed full of goodness.  Whizz into a smoothie or sprinkle on your cereal to kick start the day.  Or layer over a dollop of Greek yogurt inside a freshly baked croissant!

Ingredients: Whole Cultivated Blueberries.

Freshly frozen and full of goodness.  A popular veggie side or why not whizz up with pancetta, stock and onions for a truly super soup!

Cook from frozen.  Simmer gently in lightly salted water until tender (approximately 2-4 minutes).   2 minutes if microwaved.

Ingredients: 

British peas

Delicious crispy golden wedges of seasoned potato.

Cooking Instructions:

Cook from frozen on a baking tray at 200ºC Fan /400°F/Gas Mark 6 for 15-20 minutes turning occasionally until golden and crispy.
Fry: 4 minutes in hot oil until golden yellow and cooked throughout.

Ingredients:

Potatoes, Sunflower Oil, Salt, Onion Powder, Stabiliser E450, White Pepper.

Sweet tropical chunks of freshly frozen mango.  Divine whizzed up into a super sorbet!

Ingredients:

Mango

Ready-made dough balls – perfect for pizza making or focaccia-style loaves.  Get ready for great tasting pizzas, just add your toppings, bake and tuck in.

To thaw, place in a sealed plastic container at room temperature for about 4 hours or put frozen dough in a sealed container overnight, in the fridge. An hour before using, place dough in a bowl and cover the top with a slightly damp cloth or cling film. Leave for at least 1 hour, so the dough can prove and grow in size. Once risen, stretch or roll into shape then add toppings. Heat oven to at least 220?C Fan / 475? F, / Gas Mark 9 and cook until the edges are crisp and the centre is soft.

For a focaccia-style loaf: Defrost and prove, as above. Knead dough and shape, then drizzle with olive oil, rock salt, garlic and rosemary.  Bake at 180°C Fan/400°F/Gas Mark 6 for 10-12 minutes.

Ingredients:

Wheat Flour, Water, Yeast, Salt, Olive Oil, Improver (Wheat Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Flour Treatment Agent: E300), Deactivated Yeast, Dextramalt (Wheat Malt).

A nutritious and delicious mix of carrot, parsnip and beetroot chips.  A colourful and crunchy alternative to potato fries.

Cooking Instructions:

Cook from frozen: Spread a single layer on a baking tray lined with foil and bake at 180°C Fan/400°F/Gas Mark 6 for 20-25 minutes turning once until crisp and golden.

Ingredients:

Carrot (26.6%), Parsnip (26.6%), Red Beetroot (26.6%), Sunflower Oil, Rice Flour, Modified Potato Starch, Potato Dextrin, Maize Flour, Raising Agents: Diphosphates and Sodium Carbonate, Salt, Tapioca Dextrin, Stabilisers: Xanthan Gum and Methyl Cellulose, Colours: Paprika Extract and Curcumin.

Freshly frozen, locking in all their mighty goodness!  Ready to throw in to your recipes or serve up as a side with a little butter and nutmeg. Or use it as the basis for a banging brunch – eggs florentine, super-healthy smoothies or brunch pizza.

Cooking Instructions:

Place frozen spinach in a covered saucepan with a knob of butter. Season with salt and pepper, heat gently, stirring from time to time, until tender, or microwave from frozen. A grating of nutmeg is a very good addition to spinach.

Ingredients: 

Leaf spinach.

Oven-ready, crispy, golden chunky chips.

Cooking Instructions:

Cook from frozen on a baking tray at 220ºC/425°F/Gas Mark 7 for about 20 minutes turning occasionally until golden and crispy.
Deep Fry:  Pre-heat the oil to 175°C/347°F. Cook for about 4 minutes until golden yellow and crispy.

Ingredients:

Potatoes, Palm Oil (sustainable).

A seasonal celebration of raspberries, strawberries, blackberries, redcurrants & blackcurrants.

Ingredients:

Raspberries, Strawberries, Blackberries, Redcurrants, Blackcurrants.

Sweet and spicy golden fritters, packed with sweetcorn and a little kick of chilli and cayenne pepper.

Cooking Instructions:

Cook from frozen. Place on a baking tray and cook at 200°C Fan/ 425°F / Gas Mark 7 for 13 – 15 minutes, turning once half way through cooking. Deep fry: 180°C for 5 – 6 minutes. Leave to stand for 1 minute before serving.
Air fry: Place on a baking tray in a single layer and cook at 180°C for 8 minutes, turning half way. Leave to stand for 1 minute before serving.

Ingredients:

Sweetcorn (48%), Gluten Free Plain Flour (Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Buckwheat), Chia Seeds, Spring Onions, Red Chilli, Water, Ginger Puree, Rapeseed Oil, Granulated Sugar, Garlic, Salt, Coriander, Turmeric, Lime Juice, Black Pepper, Cayenne Pepper.

Ingredients:
WHEAT flour, water, margarine (non-hydrogenated shea and sunflower vegetable fats and oils, water, concentrated lemon juice), sugar, yeast, WHEAT GLUTEN, salt, vegetable proteins, flour treatment agent (E300), glucose syrup, rice flour, enzyme.

80g

Contains: gluten (wheat)
May contain: gluten (barley, oats, spelt), milk, eggs, soya, nuts (almond, hazelnut, cashew, pistachio)

Cooking instructions: bake from frozen in a preheated oven at 170C for 18-20 minutes

Suitable for vegetarian and vegan diets. 

UK grown king oyster mushrooms. King oyster mushrooms are a popular edible mushrooms with a meaty texture and rich umami flavour. Sold by weight

White sourdough: Ingredients: Wheat flour, Gluten, Whole-wheat flour Gluten, Sourdough culture (wheat flour, Water) Water, Sea salt

Wholemeal sourdough: 

Produced in a Bakery which handles NUTS, DAIRY, EGGS, SESAME SEEDS