Superfoods

• Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate and manganese, along with other nutrients. Perhaps most remarkably, beets are naturally rich in nitrate, compounds that can improve blood flow and lower blood pressure, leading to notable health benefits. 

Add to your smoothies for an added nutrient kick!

Cacao nibs are small pieces of crushed cacao beans — or cocoa beans — that have a bitter, chocolatey flavour. They are substantially lower in sugar than other chocolate products, making them a great healthy alternative to chocolate.

They’re produced from beans derived from the cocoa tree (Theobroma cacao). Cocoa beans are dried after harvesting, then fermented and cracked to produce small, dark bits — or cacao nibs.

They are rich in minerals, including iron, magnesium, phosphorus, zinc, manganese and copper. On top of this, there are also packed with anti-oxidants. 

Please note: cocoa beans naturally contain caffeine and theobromine, so please keep in mind if pregnant or breastfeeding, and consult your healthcare provider. 

Our mushrooms come to us fully packaging free, in tupperware!

Our fresh & dried wild mushrooms are foraged by hand from forests and coastlines in Scotland by a team of foragers. Mushrooms are picked and delicately packed manually to preserve their freshness and quality.
- Foraged mushrooms from Scotland
- Premium quality

Organic Hulled Hemp Seeds have been shelled to remove the crunchy outer layer which leaves the soft seed in the middle.  These soft centres have a creamy texture and a nutty flavour which makes delicious cakes.  They can also be sprinkled on cereals or fruit. 

Hulled hemp seed is a great addition to vegetarian and vegan diets as a source of protein and fat (omega 3, 6 and 9).  It contains these essentials fats in a perfect balance. Needless to say, they make a great addition to any recipe.  The protein in hemp is highly digestible and their dense nutrient profile makes them a complete protein containing all the essential amino acids as well as a host of other vital nutrients.

Hemp is one of the most widely used crops in the world and is used to make textiles, building materials, body products, cleaning products and of course health foods.

Ingredients: Organic Hemp Seeds

Organic acai powder is an antioxidant packed, nutrient dense powder which is ground down from the low-sugar acai berry. The powder has a sweet berry flavour that some describe as chocolatey.

Our organic acai powder is always frozen within a day of picking and uses no preservatives or chemicals in the freezing process.  The berries are ground down to a fine powder and packaged tightly to retain freshness.  The freezing process is done carefully to avoid damage which retains its nutrient status and bright purple colour.

Acai has an impressive antioxidant status due to its polyphenols – you only need to look at its deep purple tones to know its got some serious plant power.  It boasts about 20 times the anthocyanins of red wine and has an ORAC rating of 102,700 μ mol TE/100g (oxygen radical absorbance capacity).

Our organic acai powder contains a wide range of important nutrients including vitamins, minerals and amino acids.  This nutrient dense fruit powder is non-GMO, vegan, vegetarian and completely natural.

100 % Organic Dried Ashwagandha Root. 

Native to the rich soil of India, Ashwagandha Root has long been valued for its remarkable ability to promote physical and mental well-being. Enjoy its versatility by incorporating it into your favourite smoothies, juices, yogurt, or even as a simple sprinkle on your meals.

Organic ground flaxseed (linseed) is a very popular whole food which has been cultivated for over 6000 years. You may sometimes hear these little nutrient dense seeds being called linseeds – they are exactly the same thing.

One 30g serving of ground flaxseed is high in protein, fibre, B1, magnesium and manganese.  Flaxseed is actually one of the richest sources of plant based omega 3 fatty acids (also called alpha-linolenic acid – ALA).

Organic Hemp Seed Powder is a simple, natural way to add protein to your day.  This nutty, light brown powder can be sprinkled as a topping or added to recipes.  Organic hemp powder is a great addition to vegetarian and vegan diets as a source of protein and fat.

Organic hemp powder is made by cold pressing hemp seeds. The oil is then extracted and the resulting cold press cake is mechanically ground resulting in this high quality organic hemp powder.

Hemp contains omega 3, 6 and 9 essentials fats in a perfect balance so this powder makes a great addition to any recipe.  The protein in hemp powder is highly digestible and its dense nutrient profile makes it a complete protein containing all the essential amino acids as well as a host of other vital nutrients.

Hemp is one of the most widely used crops in the world and is used to make textiles, building materials, body products, cleaning products and of course health foods.

t.

Maca is ideal for anyone with a busy lifestyle where work, parenting, exercise and stress all deplete the body.  Maca has a rich nutrient content, including B vitamins, calcium, zinc, iron and iodine. Organic Maca Powder is a powerhouse when it comes to nutritional status and is one of the most popular maca varieties.

One serving (1 teaspoon – 5g) of organic maca is high in fibre, copper and a source of Vitamin C.  Both of these essential nutrients are needed to protect cells from oxidative stress and for normal function of the immune system.

Organic raw cacao powder stemming from cacao beans of the Cacao tree (Theobroma cacao). Cacao beans grow  within cacao pods that are a variety of beautiful reds, yellows, greens and blues, which hang from the tree. Each pod contains 20-60 beans surrounded by the tart-sweet sticky cacao flesh, or 'fruit.' 

'Is this not the same as cocoa powder?!' we hear you say...

No they are not. Both raw cacao powder and cocoa powder originate from the same beans, however differences come from the taste, nutritional value and texture - all to do with how the cacao bean is processes. 

Cacao is lighter in colour, more fruity in flavour, and closer to its natural state than cocoa powder. 

Cocoa is darker in colour, and has an extra processing step of roasting at high temperatures, which also decreases its nutritional value.

Health benefits of cacao include a rich source of antioxidant, a huge amount of magnesium, along with many other essential vitamins and minerals.

FUN FACT: It has so many health supporting properties and is highly valued, so it was before used as a form of currency, and there are actually vaults of raw cacao buried all over the world. 

Unless otherwise stated, we always get this product supplied from The Raw Chocolate Company, who source their ingredients ethically and 'prioritise making a positive impact on the world'. 

Organic Spirulina Powder is a blue-green algae which has a vibrant green colour. Spirulina is amazingly high in protein (about 60-70%) and is also high in iron which makes it a nice addition to a vegetarian/vegan diet.

Spirulina really is a true power food with an impressive range of nutrients.  A 12g serving is high in vitamin B2, Vitamin B12, Copper and a source of Vitamin B1, Protein and Fibre.

If you want dense nutrition but don’t want to take supplements then spirulina powder is a great addition to a whole food diet. This product is raw, pure and has minimal processing.  It is non-GMO,  vegan, vegetarian and completely natural.

Organic spirulina is grown on an island in the South China sea.  The farm is surrounded by pristine natural forests and is completely isolated from urban areas and sources of agricultural pollution.  It is routinely tested for the presence of lead, mercury and other contaminants to ensure the finished product is completely pure and poses no risk of heavy metal poisoning.

Daily Serving: It is recommended to take Spirulina gradually (1tsp=4g). Start with a serving of ½ teaspoon (2g) a day building up to as much as 3 teaspoons daily (12g) maximum. Spirulina is nutritionally rich therefore a gradual intake can allow the body to adjust to it.

Organic psyllium husks offer your body a significant boost of fibre. High fibre diets have long been linked with good gut health and aid healthy digestion. Use as a natural thickening agent and they can be added to smoothies and shakes. Full of fantastic slow-release energy, which keeps you fuller for longer. Suitable for vegans and vegetarians.

Ingredients: Psyllium Husks

Vegan and GF chocolate pudding recipe here