Rolled Oats

Rolled oats are oat groats that have gone through a steaming and flattening process. They have a milder flavor and softer texture and take much less time to make than steel-cut oats, as they have been partially cooked. A bowl of rolled oats takes 2–5 minutes to prepare.

These fibre-rich whole grains are a good source of protein and packed with vitamins, minerals and antioxidants.

Mix them with milk or water to make a deliciously creamy and smooth porridge. Top with your favourite Lemon & Jinja zero waste dried fruits, nuts and seeds. These oats are also great in your morning smoothies or shakes. 

While oats are naturally gluten-free, people with celiac disease should choose varieties that are certified gluten-free to avoid those that may have been contaminated with gluten during processing.

Due to processing, the allergens of our rolled oats include: gluten, rye, barley, wheat and oats.