The Joy Journal For Grown-Ups by Laura Brand

'This book is a chance to slow down and find stillness. Self-care in the most beautiful, creative ways.' – Fearne Cotton

Fifty imaginative ideas for crafts that encourage a sense of joy and mindfulness. Includes a foreword by Melissa Hemsley.

The Joy Journal For Grown-ups invites you to experiment, play and unlock your creative potential with a range of simple crafts that can bring a little more calm into your everyday life. Using store-cupboard ingredients and easily foraged supplies, this beautifully illustrated handbook includes new and inspiring ideas for adding a personal touch to celebrations, creating unique gifts, and making stunning keepsakes.

Imaginative, engaging and easy to follow, this gorgeous, step-by-step guide features all the encouragement you need to find inspiration, awaken your creativity and brighten your mood.