Breakfast + Cereals

Organic ground flaxseed (linseed) is a very popular whole food which has been cultivated for over 6000 years. You may sometimes hear these little nutrient dense seeds being called linseeds – they are exactly the same thing.

One 30g serving of ground flaxseed is high in protein, fibre, B1, magnesium and manganese.  Flaxseed is actually one of the richest sources of plant based omega 3 fatty acids (also called alpha-linolenic acid – ALA).

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.

They are a great gluten free alternative, perfect source of complex carbohydrates, high in fibre and low in sugar. 

Simply mix with water and milk and add in some of your favourite fruits, nuts and seeds, or add into smoothies for that thicker texture. Better still, use to make some delicious gluten free flapjacks.

These rolled oats are gluten free.

Ingredients: Organic Gluten free rolled oat flakes (100%)

Discover the nutritional benefits and versatility of Organic Quinoa Flakes. These flakes are sourced from certified organic farms and are made from whole quinoa grains that are rolled flat, preserving their natural goodness. They are ideal for creating hot cereals, porridge, or adding to baked goods. 

Ingredients: Quinoa Flakes.

For 10 top ways to use quinoa flakes, visit this website: https://www.simplyquinoa.com/10-amazing-ways-to-use-quinoa-flakes/

The perfect breakfast of champions (just add oats!)

We like 1 parts mix to 2 parts oats.

Ingredients: goji berries, chia seeds, coconut chips, golden linseed, flaked almonds, cranberries, sultanas, sunflower seeds, pumpkin seeds,

Premium, naturally sweetened granola with handmade clusters made of whole grains, seeds and nuts, with a seriously satisfying crunch.

Vegan, No Added Sugar, Gluten-Free, Cereal-Free & Natural

The pink colour of this is from the fresh raspberries and apples we use as a fruit paste to bind the nuts and seeds together in this paleo and cereal-free product. You’ll get a fresh tart raspberry flavour in every bite of nuts and seeds.

Rolled oats are oat groats that have gone through a steaming and flattening process. They have a milder flavor and softer texture and take much less time to make than steel-cut oats, as they have been partially cooked. A bowl of rolled oats takes 2–5 minutes to prepare.

These fibre-rich whole grains are a good source of protein and packed with vitamins, minerals and antioxidants.

Mix them with milk or water to make a deliciously creamy and smooth porridge. Top with your favourite Lemon & Jinja zero waste dried fruits, nuts and seeds. These oats are also great in your morning smoothies or shakes. 

While oats are naturally gluten-free, people with celiac disease should choose varieties that are certified gluten-free to avoid those that may have been contaminated with gluten during processing.

Due to processing, the allergens of our rolled oats include: gluten, rye, barley, wheat and oats.