Breakfast + Cereals

Organic ground flaxseed (linseed) is a very popular whole food which has been cultivated for over 6000 years. You may sometimes hear these little nutrient dense seeds being called linseeds – they are exactly the same thing.

One 30g serving of ground flaxseed is high in protein, fibre, B1, magnesium and manganese.  Flaxseed is actually one of the richest sources of plant based omega 3 fatty acids (also called alpha-linolenic acid – ALA).

The perfect breakfast of champions (just add oats!)

We like 1 parts mix to 2 parts oats.

Ingredients: goji berries, chia seeds, coconut chips, golden linseed, flaked almonds, cranberries, sultanas, sunflower seeds, pumpkin seeds,

Rolled oats are oat groats that have gone through a steaming and flattening process. They have a milder flavor and softer texture and take much less time to make than steel-cut oats, as they have been partially cooked. A bowl of rolled oats takes 2–5 minutes to prepare.

These fibre-rich whole grains are a good source of protein and packed with vitamins, minerals and antioxidants.

Mix them with milk or water to make a deliciously creamy and smooth porridge. Top with your favourite Lemon & Jinja zero waste dried fruits, nuts and seeds. These oats are also great in your morning smoothies or shakes. 

While oats are naturally gluten-free, people with celiac disease should choose varieties that are certified gluten-free to avoid those that may have been contaminated with gluten during processing.

Due to processing, the allergens of our rolled oats include: gluten, rye, barley, wheat and oats.