White Basmati Rice

White basmati rice, is a type of basmati rice common in Indian and South Asian cuisine known for its nutty flavor and pleasant aroma.

Each serving is generally high in carbs and calories, as well as micronutrients like folate, thiamine, and selenium. It has slightly quicker cooking times than brown basmati, however as it's slightly more processed than brown basmati, white basmati is slightly lower in nutritional value including fiber, magnesium, vitamin E,and potassium.