Bulgur Wheat

£0.28 GBP

Sku: LJFGR001

Estimated delivery between April 12 and April 15.

Weight

Out of stock

This product will be available for sale in 2 weeks, but you can pre-order now to receive 10% discount!

Pickup available at Lemon and Jinja shop

Usually ready in 2-4 days

Bulgur wheat, also known as burghul, is a whole grain made from pre-cooked durum wheat. Bulgur is a common ingredient in the Indian, Middle Eastern and Mediterranean cooking, but it is mostly known in the West as the main ingredient in tabbouleh.

Bulgur wheat is low in fat, high in plant-based protein, fibers, and minerals. However it does have gluten, therefore is not suitable for those with gluten allergies or intolerances.

Want some inspiration? Try this vegan bulgur salad with chickpeas by whereismyspoon

Allergens: gluten

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